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Chocolate Avocado Smoothie
This chocolate avocado smoothie is energizing and Dr. Lipman’s go-to recipe to start his mornings – and you’ll love it too!
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Prep Time
5
mins
Total Time
5
mins
Course
Breakfast
Servings
1
person
Equipment
Blender
Ingredients
1x
2x
3x
1
serving
vanilla protein powder
preferably whey from grass-fed cows
3/4
cup
unsweetened coconut milk
1/4
cup
brewed organic coffee
alternatively 1 teaspoon organic instant coffee powder
1 to 2
tablespoons
raw cacao
1/4
avocado
1
tablespoon
almond butter
1
tablespoon
coconut oil
1
tablespoon
flax, hemp, or chia seeds
1/4
teaspoon
ground cinnamon
6 to 8
ice cubes
or 1/2 cup room temperature water
Instructions
Combine all ingredients in a blender and blend until smooth.
Notes
To give this smoothie an added boost, consider experimenting with a few of these superfood ingredients:
1 tablespoon maca powder (for strength, hormone balance, and energy)
1 tablespoon cacao powder or nibs (for focus, alertness, and extra antioxidants)
1 teaspoon spirulina (for detoxification, energy boost, and plant protein)
1 teaspoon chlorella (for immune and detoxification support)
1 scoop greens powder (for vitamins, minerals, anti-inflammatory effects, and immunity support)
Pinch of sea salt (for electrolytes)
1 serving of powdered probiotics (for microbiome support)
Keyword
avocado, cacao, chocolate, drink, energy, shake, smooth, smoothie