Confidently build habits to better your health

Start or join a group habit-building challenge with your friends, team, or community. Or follow one of our guided programs, built in partnership with trusted, world-class health practitioners.

Let’s jump in…

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Powerful Health Programs in your Pocket

What our community is saying...

Hear from health coaches and practitioners, and team leads who have led wonderful group challenge experiences.

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Identify your Health Goals

Strong and actionable plans are the foundation to a successful health journey. Get a personalized lifestyle program that targets any of these goals and we’ll take care of the rest.

We’ll be your guide

Your Goals. Your Pace. Our Experts.

MasterHealth is your pocket-sized health coach, guiding you in the right direction at your own pace and celebrating every victory along the way.

 

We use behavioural science to encourage you to take action at the right time, challenge you to do more, and support you always. You control which actions you choose to take and how often you choose to do them. We understand that your journey and needs are unique.

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Exclusive Expert
Videos

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Receive actionable recommendations

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Get community
support

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Stay motivated &
consistent

Track Your Health Goals

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Your personalized weekly routine will list and help you track your essential lifestyle habits for health, right for you to reach your health goals. 

 

Together, your Consistency Score and Challenge Score will help you understand your best performing habits, and those you’ll need to keep more top of mind. You’ll get weekly notifications with suggested tweaks to your program to keep you consistent and accountable.

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Peer Groups and Coaching

Connect in small, private, and supportive peer groups (called Pods) with others in the same program, with the same goals building habits for health, just like you. 

 

Build meaningful relationships that motivate you to stay consistent and support you in reaching your health goals. 

 

Meet your coach when you join a Pod. They’ll answer your questions, and bring tons of energy, motivation, cheers, and topics to discuss together.

Guided by expert practitioners, but you're in control

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Do you have a favourite health expert with a program or book that we don’t yet offer? Let us know and we’ll inquire about bringing the program to MasterHealth.

Which book or lifestyle program should we add?

Your Journey to Better Health Starts Here

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Information You Can Trust

Health information (and misinformation) is everywhere. It’s hard to know who to trust, where to start, and what to do to reach your health goals.

 

Results That Last

MasterHealth partners with trusted health experts and transforms their health programs into personalized health journeys. Our app helps you identify your health goals and recommends the highest impact actions that you can take each week to achieve them.

Text Me the App

Enter your mobile number and we’ll send you a link to download the MasterHealth App.

By providing your mobile number, you agree to receive an automated text message with a link to get the app. Standard messaging rates may apply.